Recipe for Pan Fried Noodles With Beef Broccoli
Chinese Beef and Broccoli Noodles is your favourite Beef and Broccoli stir fry with the addition of noodles! Plenty of savoury sauce, tender beefiness and broccoli, glace noodles – everybody loves this!
I love stir fried noodle recipes because they're a complete repast – no need to make a split up side of rice. My favourites in heavy rotation include Chicken Rice Noodles, Chicken Vegetable Ramen Noodles, Pad See Ew and Grub Mein!
Chinese Beef and Broccoli Noodles
This is the stir fried noodles version of everybody's favourite Chinese Beefiness and Broccoli. It's a firm takeout favourite, especially in the States.
I've been to China and Hong Kong several times and I tin honestly say I do not recall e'er seeing it on a menu, and I remember reading somewhere that broccoli is actually quite expensive in China. Thus, I expect that this is a Chinese-American dish. 🙂
Just that'south ok! It doesn't detract from the deliciousness!
Simply just because it's a westernised one, it does not mean we lower our standards!! Peachy stir fried noodles come downwardly to the sauce, and I truly think this is as good as what you become from (good!) Chinese restaurants – simply less greasy. 🙂
Ever proceed with caution if yous see a stir fry sauce recipe made with piddling more soy sauce + sugar. A good stir fry sauce needs something to add depth of flavour. Chinese cooking wine (or dry sherry or Mirin), Oyster Sauce, Hoisin Sauce or a myriad of other bottom known but highly flavourful Asian condiments. Just a lilliputian tip for Asian Food Lovers! – Nagi xx
UPDATE: I added directions for how to make this using Charlie, my All Purpose Stir Fry Sauce that yous may take lurking in your fridge (considering he lasts for weeks and weeks and weeks…)
Option: Tenderising beefiness for stir fries
Always notice how the meat in Chinese dishes is so incredibly tender, and how your stir fries at home are only never the same? The secret is tenderising the meat – a method called velveting.
That's right. Your cheerful local Chinese eating house is using economic stewing beef to make stir fries with ultra tender strips of beefiness by tenderising it!
Find out how to use this unproblematic, highly constructive method: How to Tenderise Beef (the Chinese way).
This is optional only, when wanting to brand stir fries with economical beef or you simply want extra tender beefiness, Chinese restaurant style!
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Servings iv
Tap or hover to scale
Everybody'south favourite Chinese Beefiness and Broccoli - with noodles! I make this in a big skillet because information technology serves four so at that place'south likewise much for a wok. If you scale it down to serve 2 (use scaler by hovering over Servings), you can make this in a wok. Encounter notes for how to make this with CHARLIE, my all purpose stir fry sauce. Recipe VIDEO below.
- 350 - 400 thousand / 12 - xiv oz beefiness rump or fillet , thinly sliced (or other quick cooking cut of beefiness)
- 1 1/two tbsp peanut or vegetable oil
- 2 garlic cloves , finely chopped
- one/2 onion , finely sliced
- 1 large head broccoli , broken into small florets
- 400 - 450g / xiv - 15 oz egg noodles (hokkien, lo mein, singapore - from the refrigerator) (Note 1)
Sauce:
- one/2 cup / 125 ml h2o
- one tbsp cornflour / cornstarch
- 2 tbsp dark soy sauce (Annotation two)
- 1 one/2 tbsp light soy sauce (Note 2)
- 1 one/ii tbsp Chinese cooking wine/Shoasing vino (Notation iii)
- 1 tsp white sugar (omit if using Mirin)
- 1/eight tsp Chinese v spice pulverization (non critical)
- 1/ii tsp sesame oil (not critical)
- 1/four tsp pepper (white or black)
Optional Garnishes:
- Sesame seeds
- Chopped shallots / green onions / scallions
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Sauce: Place water and cornflour in a basin, mix. Then add remaining ingredients and mix.
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Beef: Place in a basin and add one 1/2 tbsp Sauce. Mix.
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Broccoli & Noodles: Bring a large pot of water to the boil. Add broccoli, cook for 1 minute. Add noodles then after fifteen seconds, apply a wooden spoon to separate the noodles then immediately drain (don't have the noodles in the water for more than i minute).
Stir Fry:
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Rut oil in a large skillet over high heat.
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Add garlic, speedily stir. Add together onion and cook for one minute until information technology'southward tinged with brown.
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Add beef and melt until it changes from ruddy to brown.
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Add noodles, broccoli and sauce. Toss together for 1 1/2 - two minutes or until Sauce thickens and coats the noodles. Sprinkle with sesame seeds and shallots, if using, and serve!
one. NOODLES: I brand this with fresh noodles, sold in the fridge section. I employ egg (yellow noodles). If you only have dried, use nigh 250g / 8 oz (use yellow noodles). Cook them per the packet BEFORE or with the broccoli (depends how long information technology takes, broccoli only needs 1 1/two - 2 minutes max).
This tin can besides be fabricated with dried rice noodles (white) - use 200g / vii oz (it expands more so use less).
2. SOY SAUCE: Non all soy sauces are created equal! Light soy sauce is saltier than all purpose and nighttime soy sauce. Dark soy sauce has a more intense flavour and makes the noodles a darker colour.
You can use all purpose soy sauce (i.e. not labelled "Nighttime" or "Lite", like Kikkoman) in place of both of these. The colour of your stir fry volition not be quite as dark just the flavour will be similar. You can also substitute the dark soy sauce with 1.v tbsp of light soy sauce. DO Not use simply dark soy sauce - the sauce season will be way too stiff! Likewise please exercise not use sweet soy sauce / kecap manis.
iii. COOKING WINE: Dry Sherry, Japanese cooking sake and Mirin are cracking subs. If using Mirin, omit the sugar. If yous cannot consume booze, omit this and employ Chicken OR BEEF BROTH instead of the h2o in the sauce. 🙂
iv. Aye this recipe is also terrific with chicken. 🙂
5. This is the stir fried noodles version of Chinese Beefiness and Broccoli. The sauce flavour is stronger because there'due south more ingredients for the sauce to coat.
six. ALL PURPOSE STIR FRY SAUCE: This can exist made using Charlie, my All Purpose Stir Fry Sauce which tin can be kept for weeks and weeks, so make a big batch! Give the jar a good scrape, use use a spoon if needed to mix up the cornflour that will take settled at the bottom of the jar. And so use half dozen tbsp of Charlie + one/2 cup of h2o + Chinese 5 Spice in place of all the Sauce ingredients.
vii. Diet per serving, assuming four servings. For LOW SODIUM, use low sodium soy sauce for both the soy sauces and it will reduce to 537 mg sodium per serving.
Serving: 328 g Calories: 493 cal (25%)
Spotter HOW TO MAKE It
Chinese Beef and Broccoli Noodles recipe video!
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